OK Health and Fitness - Current/Past Issues

“Mens sana in corpore sano” - (a healthy mind in a healthy body), famous Latin quotation

Current/Past Issues

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Issue # 16

Issue # 15

Issue # 14

Issue # 13

Issue # 12

Issue # 11

Issue # 10

Issue # 9

Issue #8

Issue # 7

Issue #6

Issue #5

Issue #4

In this issue you will find...

Our Healthy Destinations is the State Capitol

and the historical art that adorns the halls.

An interview with our Governor Mary Fallin

and our Lieutenant Governor Todd Lamb.

An article from Dr. Juan Brou on having a

Mommy Makeover with plastic surgery.

A story from Mark Triplett on acupuncture

and how it can help you reduce facial lines.

Great recipes in our Foodies Section.

Issue #3

Issue #2

In this issue you will find... Our Healthy Destinations is Guthrie Oklahoma and the celebration of a Territorial Christmas! Special report on diabetes. Tips for natural alternatives for cold and flu season. A great article from Dr. Ralph Latimer at the Children's Vision Center. We have new sections called “Babies on Board,” and “Making a Difference.” Healthy Recipe ideas for Christmas dinner. A story about shiitake mushrooms you can grow at home.

Issue #1

In this inaugural issue you will find stories about the

health benefits of red wine. In celebration of Breast

Cancer Awareness Month an article on breast cancer

and a survivor story. A great story about the OKC

RiverSport. A great story from Ben Coffman, our

Fitness Guru, and some awesome healthy recipes

for you and your family to try. Beauty tips from

Dr. Harvey Jenkins at BodyTrends. We also focus

on hiking and biking trails in Oklahoma for our

Healthy Destinations!

Featured Advertisers

Payne Bank

Lost Creek Mushroom Farm

Bajaj Plastic Surgery

The Oklahoma Vein and Endovascular Center

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OK Health and Fitness is a bi-monthly magazine published 6 times a year.

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OK Health and Fitness,
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